🌿Tech Meets Tradition: The Rise of Digital Ayurveda in Holistic Health
🌿Tech Meets Tradition: The Rise of Digital Ayurveda in Holistic Health What if your wellness app knew your dosha? What if ancient healing powered your wearable tech? 🌿 Why Digital Ayurveda ? We live in a world where wearables track our heartbeat , apps monitor our sleep , and AI can personalize diets . But with all this tech, many still feel disconnected from their bodies. Enter Digital Ayurveda — where technology becomes a bridge , not a barrier, to self-awareness and holistic healing . 🌿What is Digital Ayurveda? Digital Ayurveda refers to the integration of Ay u r vedic principles (doshas, daily rhythms, herbs, etc.) With modern digital platforms — apps, wearables, websites, AI To help users make more personalized, natural, and preventive health choices 🌿Examples of Digital Ayurveda in Action 1. AI-Powered Dosha Quizzes Apps now use image, pulse, and behavioural dat...